Back to Urban Nature: Where Nature, Work and Fresh Ideas Collide

We are preparing for a new research project, Nature Boosts Work!, at Tampere University. The project aims to develop work-related, nature-based psychological methods that promote individual and planetary well-being, while also fostering creativity at work in an ecologically sustainable manner. These methods integrate urban nature, nature-inspired approaches, artificial intelligence, and robotics. As part of the project, we organised the “Back to Urban Nature” workshop in the natural environment of Niihama. Here is one participant's experience of the workshop, shared by Veronika.

Imagine blending the peaceful vibes of nature with a sprinkle of psychology, a dash of networking, and a whole lot of research brainstorming. That’s what we got in the recent Paluu Urbaaniluontoon (Back to Urban Nature) workshop – a gathering of like-minded brains from Tampere University, Ahlman Edu, City of Tampere, YTHS and beyond, all thinking big about future research projects, funding, and ways we can team up to make some research and innovation magic happen. The workshop was made possible by the TURNS Research Platform seed funding.

(1) A group of people standing on a forest path surrounded by trees, some wearing backpacks and outdoor clothing, while a speaker addresses the group. (2) A poster on a wooden wall with text introducing the workshop, accompanied by warm lighting from a nearby fire. (3) A close-up of a hand holding a pinecone, with a paper cup and a green booklet visible in the background. (4) A person wearing a yellow jacket and black a backpack and a beanie crouched near a tree trunk on a grassy area.
(1) Participants walking and engaging in discussions in a forest setting during the “Back to Urban Nature” workshop. The focus is on reconnecting with nature in urban environments. (2) A welcoming poster for the “Back to Urban Nature” workshop displayed in a cozy shelter, with a fire burning in the background. (3) An attendee holding a pinecone during an activity aimed at observing small natural details. (4) A participant crouching near a tree, observing details in nature during an outdoor exercise.

After initial introductions, the workshop started off with ecopsychologist Kirsi Salonen introducing us to one of the exercises of LuoVi (Luonnosta Virtaa, Flow with Nature) concept, which was one of those “Why didn’t I think of this?” moments. The idea of the exercise was to process the experiences of work through nature elements. For instance, a handful of pinecones can represent the small number of students a teacher truly gets to know amidst the sea of faces they meet every year. Or how about a four-leaf clover? 🍀 That lucky find can symbolize those rare, surprising research breakthroughs we all dream of after digging through endless piles of data. (Looking at you, all those regular three-leaf clovers that didn’t make the cut!)

(1) A person in a yellow jacket gazing up at a group of tall pine trees against a bright blue sky. (2) A person in a beanie standing near a tree with yellow leaves, surrounded by a forest. (3) A person sitting on a horizontal tree trunk in a grassy clearing, with tall trees in the background. (4) A person with a backpack leaning against a tree trunk, surrounded by dense forest.
(1) A participant looking up at tall trees, reflecting on the connection between urban spaces and natural environments. (2) A participant standing amidst golden autumn leaves, observing the natural surroundings. (3) A participant sitting on a log, contemplating the peaceful forest environment. (4) A participant leaning against a tree, enjoying a quiet moment in the woods.

Then there was robopsychologist Aino Ahtinen’s Brainwolk concept. Ever feel stuck in a meeting? Or in your own thoughts? Aino’s solution is simple – walk it off. The idea is that taking a stroll (preferably in nature) helps clear your mind, boost oxygen, and get those creative juices flowing again. It can be a solo meeting or the whole team can join. Now, let’s be honest, doesn’t this sound a lot better than sitting in a conference room staring at the same PowerPoint for the 100th time (hehehe).

(1) Two people walking on a gravel path surrounded by trees, one holding a piece of paper. (2) A close-up of a person in a wool sweater and beanie holding a clipboard and pen, with a group visible in the background. (3) A group of people walking in single file along a forest trail surrounded by tall trees.
(1) Two participants walking side by side, engaging in conversations during a nature walk. (2) A workshop participant taking notes on a clipboard during a group activity. (3) A group walking on a wide forest path, immersed in the “Brainwolk” part of the workshop activities.

The best part of the workshop, besides being surrounded by nature? The participants! It was refreshing to connect with people who share the same enthusiasm for mixing things up and exploring new ideas. There was an energy in the room (or should I say forest?) as we tossed around potential research projects, new collaborations, and future funding ideas.

If nothing else, this workshop proofed that sometimes all we need is a little bit of nature, a lot of imagination, and some great company to spark something brilliant. 🌿

So, here’s to finding more four-leaf clovers, walking off creative blocks, and turning these ideas into something real. Stay tuned, because the future’s looking pretty green and full of exciting possibilities! 🌱

A close-up of a hand gently holding a small four-leaf clover, with soft natural lighting and greenery in the background.
A lucky find! A participant holding a four-leaf clover discovered during the workshop’s nature walk.

Psst, btw, if you still don’t follow us on Instagram, give us a follow: robostudio.tampere and watch our journey!

 

Veronika Žigraiová, is a Czech-born researcher based in Finland. In her work she aims to weave her fascination with psychology, technology, and the human condition into every story. When Veronika is not writing, she is immersed in her PhD research on human-robot teamwork, creating art, baking  cakes, or hanging out with her pets.

Aino Ahtinen, PhD, University Lecturer at Human-Technology Interaction study program. Aino teaches psychology, cross-cultural design and social robotics. She is the founder of Robostudio, a co-learning space around social robotics. Aino has also developed Brainwolk, a walking meeting concept for work and studying.

Kirsi Salonen, PhD, is a researcher at the Tampere University and she works also as a psychotherapist. Her research and professional interests focuses on comprehensive nature experience and nature-based interventions for supporting well-being, treating depression, and promoting pro-environmental behavior.